Life Coaching
Private Equus Coaching
Are you struggling with a particular issue in your life? Do you find yourself spinning your wheels not knowing how to move forward? Do fear and doubt keep surfacing so you circle back into old patterns that you realize are getting you nowhere?
One of the following options may be perfect. If not, call us and we can customize an experience that is perfect for you!
A Private Equus Session is a great outlet if you are;
Grappling in your relationships with family, friends, or colleagues
Is it a break up with someone you care about? This can be debilitating and feel like your world is falling apart. Is it constant conflict? Every interaction is fraught with stress and no one’s needs are getting met. More and more, you are finding yourself feeling invisible and not heard.
Equus Coaching can help you:
- Shine a light on your blind spots and reconnect with what YOU need
- Communicate to others so that they HEAR you
- Better understand others by decoding what THEY are saying and feeling
- Trust your inner wisdom and strengthen trust in ALL your relationships
Bring all of yourself to the horses. They do not judge and will give you instant feedback on what you are feeling. The horses also let you know precisely when you are open, clear and authentic about what you need. Yup, that is their Super Power!
Contemplating a career change
Do you have a job with a stable income that no longer excites you? Know a change can be risky and questioned by others? Ready for a promotion and a position with more responsibility? You have lots of ideas and passion. However, does constant self-doubt keep you in your comfort zone?
Equus Coaching can help you:
- Connect with your life’s purpose and passion
- Identify and dissolve thoughts of doubt and fear
- Acknowledge your past successes and strengths
- Create an inspiring, practical road map for moving forward
Stop the cycle of doing demoralizing work. Let the horses allow you to feel into what lights you up. They connect you with 60 million years of their evolutionary intelligence, which in turn connects you to YOUR highest wisdom. (Yup, another Super Power!) No more dread when you wake up each day. Instead, you arise in full Giddy UP for what is ahead.
Struggling with retirement
The decision may be “forced” or gleefully chosen, regardless, it is a major life transition. Routines change, relationships shift, finances adjust and one’s health takes on new importance. All aspects of life can be “on the table” for review. Oh, yes, and by the way, just who am I anymore? Yikes!
Equus Coaching can help you:
- Clarify your concerns surrounding this key transition
- Identify strategies for navigating the unknown
- Reconnect with dreams unrealized and desires for the future
- Claim this time to re-discover all of who you are
In retirement, being comfortable with being “in-between” is key. The risk here is to not let go of past patterns to stay comfortable. The Super Power here is to be present. Yup, another genius of the horses who are ready to show you just how to do that. Let them teach you so this is “re-firement”!!!!
Grieving the loss of a loved one
The loss of a loved one is both painful and traumatic. The experience is one of many and powerful emotions. It can be disorienting to the point of not knowing how you can possibly go on. We know, a lot depends on you finding out how.
Equus Coaching can help you:
- Open to and allow all the emotions you are experiencing
- Exercise unconditional positive regard for your unique journey at this time
- Identify self-care strategies to support your health
- Trust in and mine the wisdom of your grief to take your next steps forward
When you are with the horses during your grief, ALL their Super Powers are available to you. With them, you can dive deeply into the present moment and get in touch with what you are truly feeling and what you truly need. You will tap into YOUR inner wisdom and hear how you can regain your strength and take steps forward. Grief is a powerful “professor” and the horses possess the wisdom of the ages to crest these “waves”.
Pricing & Session Length:
We offer private sessions in 1-hour @ $175 and 2-hour blocks at $345. Pricing all inclusive.
Each session involves pre-work and one-on-one coaching with two certified Equus Coaches and one four-legged coach.
Or you can choose from the following packages in order to provide you with on-going support:
Option A
Three 2-hour private sessions
contact us to book your sessions
Existing clients receive a 5% discount
Option B
Four 2-hour private sessions
contact us to book your sessions
Existing clients receive a 5% discount
Customized packages for your individual needs are available upon request.
Book your 1-hour Laser Focus Session in the calendar below or call us at 613-277-4402 to arrange another date/time.
Testimonial
“Being with you and the horses only a few times has really helped me in an unexplainable way. The only thing that describes it, is magic. I have almost no anxiety like before, as if I never experienced all of my daily struggles. I can’t explain how it’s left, but it’s just not there like it was. I’d like to keep it that way, and plan on hanging out with the four legged crew sometime soon.” Cara