At Unbridled Coaching, we believe growth happens when you pause, breathe, and reconnect with yourself and there’s no better guide for this than the horse. This fall, we invite you to join us for a unique opportunity designed to nurture your body, mind, and spirit.
We are thrilled to welcome Alisha Rexford again as our special guest practitioner for this fall’s retreat at the serene Foxview Stables in Osgoode!
With over 20 years of experience in yoga, bodywork, and holistic healing, Alisha brings a deeply intuitive and trauma-informed approach to this one-of-a-kind day retreat.
What to expect:
✨ Gentle yoga designed for all levels ✨ Breathwork and somatic movement to release tension ✨ Restorative sound healing with singing bowls and gongs ✨ Reiki-infused mindfulness practices ✨ Interactions with our healing herd of horses ✨ Time in nature to rest, reflect, and reconnect
This retreat is your chance to pause, reflect, and restore in a peaceful, supportive setting.